Dance classes for adults in Miami

Come take Ballet class & workout with us!

Join the our 1 Hour adult beginner & intermediate ballet classes with the director of the School Mrs. Myriam Frederick. She delivers a complete fat-burning, muscle-toning and cardiovascular workout in a single class. 


We all know dancing ballet requires a lot of strength, that's why we do a 10 minute stretching and strengthening workout in between barre and center that will ultimately get you to the next level.


Whether you dance your whole life or you're brand new, we are sure everyone will enjoy the class no matter the level of expertise! Try it today!


Join us !

Monday

Contemporary 7:30 - 8:30 pm | Hip-Hop 8:30 - 9:30 pm

Tuesday 

Adult Ballet Beginner/Intermediate 7:30 - 8:30 pm 

Wednesday 

Ballet 101 Adult Beginner 7:30 - 8:30 pm 

Thursday 

Adult Ballet Beginner/Intermediate 7:30 - 8:30 pm 

Saturday 

Flamenco 11:30 - 12:30 pm

Salsa 12:30 - 1:30 pm 


Drop-in Class $25

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Contemporary

Contemporary Open Level Monday 7:30-8:30 pm

We have a brand new contemporary class ! Connect with your inner soul, forget all about the worries of the week and treat yourself! 


“We want to be happy all the time, How can we do this?  We can do this through dance because exercise helps bump up the production of your brain's feel-good neurotransmitters, called endorphins which makes our mind peaceful, and when our mind is peaceful we are happy all the time, even if our external conditions are poor. On the other hand, when our mind is not peaceful we are not happy, even if our external conditions are excellent.”


Drop-in Class $25

Unlimited Monthly $200

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Classes & Monthly Tuition

$10 first trial class


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Twice a week

Monthly Tuition

$150.00
Pay with PayPal or a debit/credit card

Just this weekend @ayalaroyalballet ⭐️Enjoy 7 adult ballet classes a week for as low as $10 per class!!!! ⭐️⭐️⭐️


Silver Swans

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Ballet Class for over ages 55

Specially designed for older learners, Silver Swans®™ ballet classes will help improve your mobility, posture, coordination and energy levels. 


STARTING AUGUST 20TH! 

TUESDAY AND THURSDAY 10:00 - 11:00 AM

IMPROVE YOUR DANCE-LIFE BALANCE!

The health benefits of dance are well documented. Research shows that 75% of the factors affecting quality of life and longevity are related to lifestyle, while only 25% are hereditary. This means that there’s no excuse for not getting more active whatever your age, and dance, in particular, can play a vital role in ensuring a longer and better quality of life.

Research also often puts dance ahead of other physical activities in the variety of health benefits that it brings. Ballet and dance are also very social activities and Silver Swans classes can be great places to meet new people with a passion and joy for life.